MATRITVA PRENATAL YOGA is a pregnancy yoga site in...

MATRITVA PRENATAL YOGA is a pregnancy yoga site in gurugram and delhi. I have 5 years experience in this field. Yoga in pregnancy is a great way to stay active and healthy for you and your baby. Prenatal yoga, Meditation and Breathing Techniques (Labour Breathing, Lamaze And Hypnobirthing) were an important part of preparation for the birth of baby. Yoga is an activity that focus on mental and physical well being. It Uses a series of body position, relaxation and breathing exercises.