Being a mother is the most beautiful feeling in the world. It gives a woman to joy and fulfillment that comes from bringing a life into the world. A pregnant woman is overjoyed about the arrival of her child but at the same she is stressed by her physical and emotional changes when a woman is pregnant. If this happens, then many types of physical and emotional changes take place in her body. Physical changes can difficult your pregnancy such as Nausea, Vomiting, Back Pain, Swelling in legs, Insomnia, Hypertension, Breathlessness, Gestational Diabetes, Thyroid etc. All the changes may bother you a bit but you can get rid of them through yoga during pregnancy and enjoy your pregnancy. Emotional changes leave a lasting impact on a woman's life which can completely change her Outlook so this change should be positive. Yoga, Pranayama and Meditation during pregnancy can help you make these emotional change positive. Pregnancy is not just a journey to conceive and give birth to a baby, but it is a journey to conceive and give birth to a baby, but it is a journey from a woman to a mother. It is a journey of patience, understanding and courage. You should be happy and stress free during pregnancy. You need to remain calm and positive during pregnancy with Yoga and Pranayam and Meditation helping you. MATRITAV PRENATAL YOGA helps you to make your pregnancy smooth and stress free. So join MATRITAV PRENATAL YOGA and makes your pregnancy easy and smooth and bring a healthy and happy baby into this world.